Need to de-stress, reduce anxiety or improve your focus? Whether you want to take a breath in our Zen Den or stimulate your senses in our Sensory Space, we have just what you need!
- Date(s)
- March 23, 2023
- Location
- SU Blue Sky Room
- Time
- 09:30 - 12:20
- Price
- Free
Relax and take a seat in our Zen Den, a darkened room illuminated by blue light lamps which have been shown to accelerate post-stress relaxation. We will have a range of resources designed to aid relaxation including noise-cancelling headphones, meditation cards, weighted blankets, and emotional wellbeing books.
Our other room, The Sensory Space, will contain a range of activity stations designed to support emotional well-being and provide stimulation including fidget toys, handheld massagers, orbeez, kinetic sand, and more!
This event is free and is open to all Queen's students. Spaces are limited, register for your 20-minute slot in one or both rooms below:
Please note: all items from the Zen Den or the Sensory Space are intended for reuse and must not be removed. On arrival, you will be asked to leave your student card with the facilitator for the duration of your time in the Zen Den or Sensory Space.
- Department
-
Students' Union
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